Easy Keto Garlic Butter Chicken Recipe

9 months ago
7

Learn how to make a delicious keto garlic butter chicken meal with this easy-to-follow recipe. This low-carb and high-fat dish is perfect for those following a ketogenic diet. Watch the video to learn the step-by-step instructions and enjoy a flavorful and healthy meal.
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Ingredients

4 8-oz Boneless skinless chicken breasts
2 tsp Sea salt
1/2 tsp Black pepper
1/2 tsp Dried thyme leaves
1/2 tsp Dried oregano
1/2 tsp Dried rosemary
1/2 tsp Dried parsley
1 tbsp Olive oil
3 tbsp Unsalted butter
1/2 cup Chicken broth, reduced sodium
5 cloves Garlic (minced)

Instructions

Pat the chicken dry with paper towels. Season with salt, pepper, and dried herbs.

Heat olive oil in a large skillet over medium-high heat. Add the chicken in a single layer and sear for 4-8 minutes per side, until golden and cooked through. (Reduce heat to medium if it starts to brown too much.) Transfer to a plate and cover to keep warm.

Add the butter and chicken broth to the pan. As the butter melts, scrape the bottom of the pan with a wooden spoon to deglaze.

Reduce heat to low. Add the garlic and saute for about 1 minute, until fragrant.

Return the chicken to the pan. Flip once or twice to coat in sauce. If needed, heat for 1-2 minutes, until warm.

Serve garlic butter chicken with the pan juices spooned over it.

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