The Key Strategy You NEED To Know to Recover From Burnout, Faster! With Dr. Kate, ND
💡In this week’s Wild Wisdom Show, we are joined by Naturopathic Doctor Kate Hazlitt for a fascinating discussion on everything related to stress and burnout. Dr. Kate specializes in helping women recover from burnout, and together we cover various super effective strategies to heal from burnout faster and most effectively.
We will discuss:
☑️ How to recognize the subtle (and not so subtle) signs of emotional exhaustion, and what to do about it.
☑️ How to navigate and reverse through the different stages of burnout with grace.
☑️ How to reverse the disconnection that we use to protect ourselves during burnout but if not addressed can harm even our healthy relationships.
☑️ The importance of getting out of the comfort zone that is leading you down the burnout road.
Empower yourself and join me for this super important Wild Wisdom episode!
🙋🏽♀️This is a pre-recorded interview. For future live shows, I will be sure to answer your questions if you attend the FB LIVE episode through my free private FB group, Wild Wisdom for Women with Dr. Patricia Mills, MD. I look forward to seeing you there!
I go LIVE (12:00 pm PST / 3:00 pm EST) every Thursday for The Wild Wisdom Show.
To your BEST health,
🩺 Dr. Patricia, Wholistic MD
Specialist in Physical Medicine & Rehabilitation
Practicing Functional Medicine
😍 PS: Here's my gift to you! Download my free ebook 'Naturally rebalancing your hormones', full of easy to action strategies for immediate results.
Copy & paste this link into a new browser:
➡️https://discover.drpatriciamills.com/rebalancing-your-hormones-naturally-1
**Comment #replay if you can't make it LIVE to catch the replay when it's available.**
#functionalmedicine #drpatriciamills #functionalmedicinedoctor #drmarkhyman #womenoverforty #burnout #DoctorKateHazlitt #stress #recoverfromstress
**********************************************************************
Please note the following medical disclaimer: By viewing this video you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition. You also understand and agree that our Privacy Policy
-
37:59
Dr. Patricia Mills, Wholistic MD
7 months ago🔔How ultra-processed food additives harm your gut microbiome health and hormone balance!🔔
172 -
2:01:47
Fresh and Fit
7 hours agoAfter Hours w/ & Tommy Sotomayor
138K283 -
34:19
Alexis Wilkins
14 hours agoBetween the Headlines with Alexis Wilkins: The Verdict and More
37.2K26 -
1:11:21
Kim Iversen
13 hours agoWW3?!? Is The West Secretly Behind Another Color Revolution Aimed At Toppling Russia? | Biden Maniacally Bombs Yemen and Russia
82.7K62 -
1:36:46
Roseanne Barr
11 hours agoFor Love of Country with Tulsi Gabbard | The Roseanne Barr Podcast #50
93.2K156 -
33:59
TudorDixon
18 hours agoA Story of Sacrifice and Service with Joe Kent | The Tudor Dixon Podcast
33.5K4 -
27:22
The Nima Yamini Show
10 hours agoAlpha Nima Crushes Nick Fuentes & Business Tips with Dylan
32.2K20 -
1:19:23
Mally_Mouse
9 hours agoLet's Hang - Cosplay Stream!!
50.4K2 -
1:05:06
Lou Dobbs
16 hours agoLou Dobbs Tonight 5-31-2024
66.2K36 -
1:42:57
The Quartering
16 hours agoDonald Trump Conviction BACKFIRES, Massive Funds Raised, Democrats Swap Parties & More
102K98