Protein Bar Easy Recipe|Best Energy Nuts Oats Bar Yummy Healthy Chocolate

Protein Bar Easy Recipe|Best Energy Nuts Oats Bar Yummy Healthy Chocolate
#proteinbar#energybar#oats

Protein Bar Easy Recipe|Best Energy Nuts Oats Bar Yummy Healthy Chocolate

Ingredients
Premium Dark Compound-500gm
Chopped apricot-2tsp
Cashew-4tp
Flax seed-2tsp
Chopped almond-3tsp
Almond flakes-2tsp
Oats-3tsp
Sunflower seed-2tsp
Pumpkin seed-2tsp
Pistachio(chopped)-3tsp
Chopped walnut-3tsp
Sesame seed-2tsp
Raisins(black,golden)-2tsp(each raisins)
Cranberries-2tsp
Butterscotch nuts-2tsp
Gojiberry-2tsp
Chopped hazelnut-3tsp
Dried cherries-2tsp
Desiccated coconut-4tsp
Dried prunes(chopped)-2tsp
Rainbow vermicelli-3tsp

Method
1.Roast pumpkin seed, sunflower seed, oats, sesame seed, flax seed, desiccated coconut in a fry pan.
2.Melt the dark compound by double boiler method ,the bowl should not touch the water.
3.After it melts bring it to room temperature, then add all the roasted items with nuts and dried fruits.
4.Pour half of the mixture in the mould and spread the rest in an aluminium foil to make a chocolate bar, add roasted items ,nuts and dry fruits for decoration.
5.Give it time to settle in room temperature. You can also refrigerate it.
6.When it is ready take it out from the mould and foil. It is ready .

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