Moving More & Eating Less Is A FAILING Strategy For Sustainable Results | Mind Pump 2162

Mind Pump Fit Tip: One of the WORST strategies for long-term fat loss is to MOVE MORE and EAT LESS. (2:38)
One embarrassing moment. (25:22)
What has happened to the service industry these days? (29:45)
Parent hacks for flying with children, and the latest fun phase Adam and Sal’s sons are in. (33:34)
The reviews are in for the Mind Pump Performance Stack from Organifi. (42:30)
Walkie-talkies are still a thing! (46:15)
Connecting screen time usage with childhood development delays. (48:36)
Updating the audience on Dynasty and why EVERYONE should do it. (1:00:11)
Shout out to Nick Veasey X-Ray. (1:04:36)
#ListenerLive question #1 - Any suggestions on how I can improve the impact overtraining has had on my libido? (1:05:56)
#ListenerLive question #2 - Is it sustainable to continue to increase calories if I have a super high metabolism? I’ve started counting calories, trying to bulk, but for the life of me I can’t figure out my maintenance. (1:23:47)
#ListenerLive question #3 - Any advice on how to improve my squat strength? (1:36:20)
#ListenerLive question #4 - Any advice on how I can get my body in better shape for longevity purposes? (1:48:29)

Related Links/Products Mentioned
Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com

Visit Organifi for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout**
https://www.organifishop.com/pages/mindpump

Create a Living Trust for free – in minutes! Dynasty Trusts | GetDynasty
https://www.getdynasty.com/

September Promotion: MAPS Symmetry | RGB Bundle 50% off! **Code SEPTEMBER50 at checkout**
http://mapsfitnessproducts.com/

Mind Pump #1915: How To Re-Ignite Your Metabolism
https://mindpumppodcast.com/1915-how-to-re-ignite-your-metabolism/

Mind Pump #1517: The No Cardio Way To Train Your Body To Burn Fat
https://mindpumppodcast.com/1517-the-no-cardio-way-to-train-your-body-to-burn-fat/

Mind Pump #2110: Ozempic The Miracle Fat Loss Peptide: The Truth With Dr. William Seeds
https://mindpumppodcast.com/2110-ozempic-the-miracle-fat-loss-peptide-the-truth-with-dr-william-seeds/

Passengers onboard diarrhea plane share ordeal: ‘It was dribbled down the aisle, smelled horrible’
https://www.msn.com/en-us/travel/news/passengers-onboard-diarrhea-plane-share-ordeal-it-was-dribbled-down-the-aisle-smelled-horrible/ar-AA1gnF3A

Lengthy screen time associated with childhood development delays
https://medicalxpress.com/news/2023-08-lengthy-screen-childhood-delays.html

Irresistible: The Rise of Addictive Technology and the Business of Keeping Us Hooked
https://amzn.to/3iPjohj

Visit NED for an exclusive offer for Mind Pump listeners!
http://www.helloned.com/mindpump

Mind Pump #1142: Nine Signs You Are Overtraining
https://mindpumppodcast.com/1142-nine-signs-you-are-overtraining/

TRANSCEND your goals! Telehealth Provider • Physician Directed GET YOUR PERSONALIZED TREATMENT PLAN! Hormone Replacement Therapy, Cognitive Function, Sleep & Fatigue, Athletic Performance and MORE. Their online process and medical experts make it simple to find out what’s right for you.
http://mphormones.com/

Mind Pump Hormones Facebook Private Forum
https://www.facebook.com/groups/290271632470761/?ref=share

Mind Pump #715: Mind Pump Goes Deep With Ben Pakulski
https://mindpumppodcast.com/715-mind-pump-goes-deep-with-ben-pakulski/

Mind Pump #2027: How To Improve Your Squat, Bench, And Deadlift Strength
https://mindpumppodcast.com/2027-how-to-improve-your-squat-bench-and-deadlift-strength/

Mind Pump #2135: Barbell Squat Masterclass
https://mindpumppodcast.com/2135-barbell-squat-masterclass/

Mind Pump #1860: Fourteen Of The Best Foods For An Amazing Physique
https://mindpumppodcast.com/1860-fourteen-of-the-best-foods-for-an-amazing-physique/

Mind Pump #1605: How To Get Jacked On A Budget
https://mindpumppodcast.com/1605-how-to-get-jacked-on-a-budget/

Mind Pump Podcast – YouTube
https://www.youtube.com/channel/UCq0hKkwnW5Cw1wQqu455WrA

Mind Pump Free Resources
http://www.mindpumpfree.com/
People Mentioned
Erica Lugo (@ericafitlove) Instagram
Nick Veasey (@nickveaseyxray) Instagram
Ben Pakulski (@bpakfitness) Instagram