How To LIFT SAGGING BREAST In 14 Days, Chest Lift Home Workout (5 Min)
Ladies, do you want to LIFT YOUR BREAST NATURALLY? Do you have SAGGING BREAST? well, in this SAGGING BREAST WORKOUT VIDEO we will be doing a 5 minute breast lift workout with no equipment needed! But before we get into it i need you to understand that if you have sagging breast, small breast and you want to lift them or have your breast feel more firm. Practice these BREAST EXERCISES TO LIFT BREAST INSTANTLY. These Sagging breast exercises will lift your sagging breasts and make them naturally lifted and Firm. If you do these exercises regularly you can start seeing a lift in your sagging breasts in a week to 2-3 weeks 😊. 😊Lend a Helping Hand!✋Support the Channel ►
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Try this Chest Workout For Women with breast lift exercises at home without weight. We use 8 standing exercises that naturally lift bust.
This home workout has 8 Bust Exercises that will lift your breast and help prevent sagging.
We do this by focusing on the muscles that naturally lift and support your bust which are is the Pectorals Major as well as working your Coopers Ligament (this is like natures bra strap) so by tightening this is how we can create a bust lift routine that works and as your qualified trainer, I am all about getting you the best results.
This no-surgery breast lift includes a quick warm-up, the workout and a cool-down stretch.
0:00 Introduction
0:12 CHEST LIFT
0:42 CHEST OPENER
1:11 CROSS & LIFT
1:42 ARM CIRCLE
2:12 ARM CROSS
2:41 CROSS ARM & LUNGE
3:12 DEEP EXHALE
3:42 ELBOW BEND
4:11 ELBOW CROSS
4:42 ELBOW JOIN
5:12 JUMPING JACK
5:41 DUMBBELL LIFT
6:12 PRAYER HOLD POSE
6:42 PULL
7:11 PUNCH IN AIR
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