Is American Culture KILLING US EARLY? What We Can Learn From Blue Zones | Isabel Brown LIVE
I have RETURNED from a weekend trip to see my family for my sister's 21st birthday and grandfather's 90th birthday, and have birthdays on the brain. I have a goal to make it to at least 103, but is it even possible in America today?
Our diet, lifestyle, and culture seem to be pushing the opposite of health, and as obesity and diabetes diagnoses climb, the dream of many to live a long healthy life seems to be under attack.
What can America learn from Blue Zones to help extend our lifespans? Join Isabel Brown on the stream today to find out!
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