HEART CHAKRA YOGA – 15 Minute Heart Opening Yoga Practice

Join me as we open our heart chakra during this 15-minute heart opening yoga practice designed to help release emotional blockages to welcome more joy, love and compassion into our lives.

This heart chakra yoga practice is designed to help you find balance, healing, and a deeper sense of self-love. Through the power of our breath, we will flow through each heart-centered pose to awaken the body and illuminate our heart.

Join me on the mat and open your heart to a world of possibilities.

I hope you enjoyed this heart opening yoga practice and let me know what yoga routine you want to see next 🥰

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♡ Julia ♡

#heartchakrayoga #heartopeningyoga #15minuteyoga #yogaroutine #yogapractice #heartchakra #chakrayoga #yogaeveryday #yogalife #yogaforbeginners #yogainspiration

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Music:
Mitsubachi by Smith The Mister https://smiththemister.bandcamp.com
Smith The Mister https://bit.ly/Smith-The-Mister-YT
Free Download / Stream: http://bit.ly/mitsubachi
Music promoted by Audio Library Mitsubachi – Smith The Mister (No Copyright Music)

Fragments - AERØHEAD https://soundcloud.com/aerohead
Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0
Free Download / Stream: https://bit.ly/al-fragments
Music promoted by Audio Library https://www.youtube.com/watch?v=O7PzeUTESAA

Disclaimer:
Julia Gaspar recommends you always consult with a physician before beginning any exercise routine or program. There is a possibility of physical injury when performing any exercise, and precautions need to be taken. If you participate in this exercise routine or program, you are doing so voluntarily and you are agreeing to do it at your own risk.