3 years ago

Is microwave popcorn safe? Find out.

Timestamps
0:00 Popcorn
0:42 Is popcorn keto-friendly?
0:52 Is microwave popcorn safe?
2:37 Bulletproof your immune system (free course!)

DATA:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3855507/
https://www.fda.gov/food/fcs-notifications/update-perfluorinated-grease-proofing-agents
https://pubs.acs.org/doi/abs/10.1021/es062599u
https://www.cdc.gov/niosh/topics/flavorings/default.html
https://www.lung.org/blog/popcorn-lung-risk-ecigs
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3585235/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3115208/
https://pubmed.ncbi.nlm.nih.gov/30045951/
https://www.cbsnews.com/news/colorado-man-wayne-watson-wins-7-million-in-popcorn-lung-lawsuit/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3002197/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2072850/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2866686/
https://pubmed.ncbi.nlm.nih.gov/9149659/

Today we’re going to talk about microwave popcorn and whether or not it’s safe to eat. At the center of the kernel of the corn, there is a little bit of water. When you heat it, it expands until it explodes. Popcorn has been around for a long time. Americans consume about 1.2 billion pounds (500 million kg) of popcorn every year.

Popcorn is not keto-friendly. I think it’s best to avoid eating popcorn. There is a certain chemical in microwave popcorn that prevents the oil from seeping through the bag. It’s also present in Teflon, pizza boxes, sandwich wrappers, and other packaging. About 98% of Americans have this chemical in their bodies. But, this chemical is a carcinogen that can potentially lead to kidney cancer and testicular cancer.

There is also another chemical used in microwave popcorn for the flavoring that can potentially lead to popcorn lung. The hydrogenated or partially hydrogenated oils that are in microwave popcorn are also very unhealthy and bad for your arteries. On top of that, most corn is GMO and has traces of glyphosate.

Dr. Eric Berg DC Bio:
Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

Send a Message to his team: https://m.me/DrEricBerg

ABOUT DR. BERG: https://www.drberg.com/dr-eric-berg/bio

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss #ketolifestyle

Thanks for watching! You may want to avoid microwave popcorn.

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