Coconut Almond Raspberry Bark – Dr.Berg

5 years ago
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Watch this video to get my healthy and delicious coconut almond raspberry bark recipe.
 
You can also find this recipe and other recipes here: 
https://www.drberg.com/blog/coconut-almond-raspberry-bark 
 
Timestamps 
0:00 Keto-friendly coconut almond raspberry bark
0:32 Tasting the keto coconut almond raspberry bark
1:52 How to make coconut almond raspberry bark
 
In this video, we're going to share with you a delicious recipe for coconut almond raspberry bark. This keto-friendly recipe is healthy and really delicious. You can have this coconut almond raspberry bark recipe as like a keto fat bomb. The secret to these low carb fat bombs is keeping them in the refrigerator or freezer and then letting them thaw for about 3 minutes before you enjoy. 

Coconut Almond Raspberry Bark Recipe:

Ingredients: 
1/2 Cup Frozen Berries 
1/2 Cup Almonds 
1 Tbsp. Erythritol Powdered 
1/2 Cup Shredded Coconut 
1/2 Cup - Keto Chocolate Chips (Lily's)
1/4 Cup Coconut oil - (At room temp)

Instruction: 
1. Add Berries and Almond in a Blender or a Food Processor 
2. Add Erythritol Powder and Shredded Coconut 
3. Mix well. 
4. Line Dish with Plastic Wrap. Add Mixture.
5. Pack Tightly 
6. (After Chocolate Sauce is Poured)
7. Place in Freezer for at least 30 minutes. 
8. Remove From Dish 
9. Cut into Pieces 

For Chocolate Sauce: 
1. Add Keto Chocolate Chips 
2. Add Coconut Oil 
3. Melt down. 
4. Pour Chocolate Sauce over Coconut Mixture 

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Dr. Eric Berg DC Bio:
Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

I hope you enjoy this delicious keto-friendly coconut almond raspberry bark. Thanks for watching!

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