7 years ago

Watch this video to get my healthy and delicious recipe for goat cheese jalapeno poppers.

You can also find this recipe and other recipes here:
https://www.drberg.com/blog/jalapeno-goat-cheese-poppers-recipe

Timestamps
0:00 Keto-friendly goat cheese jalapeno poppers
0:38 Tasting the goat cheese jalapeno poppers
1:25 How to make keto-friendly goat cheese jalapeno poppers

In this video, we’re going to share with you a delicious recipe for goat cheese jalapeno poppers. This is a perfect keto-friendly snack, but by snack, we mean for a small meal rather than having them in-between meals. These are jalapeños stuffed with herb goat cheese and broiled with a little paprika on top. The peppers are healthy and loaded with vitamin C. These jalapeño poppers are zesty but not too hot. They are very easy, and they’re best when fresh and warm.

JALAPEÑO GOAT CHEESE POPPERS

Ingredients:

jalapeños
goat cheese (or your favorite soft cheese or Boursin flavor!)

Directions:

Cut the stem off the pepper and cut in half and clean out the seeds. (I do this with cooking gloves to prevent getting pepper juice into my skin. Pick up a bag at Bed Bath and Beyond or other kitchen shops. They are really handy.)
Fill the pepper halves with cheese.

Bake on a silicone sheet, foil, or parchment at 375 for about 20-25 minutes until the cheese begins to brown slightly, and when you see the pepper has softened.
Put on a plate and let it cool slightly, then serve warm.
These are great and even a spicier pepper mellows in the oven.

Enjoy!

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Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

I hope you enjoy this delicious keto-friendly recipe for goat cheese jalapeno poppers. Thanks for watching!

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