7 years ago

Watch this video to get my healthy and delicious cheddar biscuit recipe.

You can also find this recipe and other recipes here:
https://www.drberg.com/blog/cheddar-biscuit-recipe

Timestamps
0:00 Cheddar bay biscuits keto
0:25 Tasting the keto-friendly biscuits
0:56 How to make cheddar biscuits

In this video, we're going to share with you a delicious cheddar biscuit recipe. These homemade cheddar biscuits are easy and keto-friendly. Karen also added a little bit of jalapeño to give these low carb cheddar biscuits a little something extra, but that's optional. This is especially great with some grass-fed butter. If you're on the ketogenic diet, but you love bread, you have to check this recipe out.

Cheddar Biscuit Recipe:
Ingredients
1 ½ cup almond flour
¼ tsp salt
1 tbsp baking powder
½ tsp garlic powder
2 eggs
1/3 cup plain Greek yogurt or 'sour cream'
1/3 cup shredded organic cheddar cheese (preferably from grass-fed animals)
4 tbsp melted butter

Directions
Set oven to 400 degrees.
Line muffin pan with paper muffin cups.
Combine all dry ingredients.
Combine all wet ingredients and mix until smooth.
Add cheese (and even jalapeños if you like).
Spoon into muffin cups evenly. This fills about 6 cups.
Bake for 10-12 minutes or until tops are golden.

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Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss #ketosis

I hope you enjoy this delicious keto-friendly cheddar biscuit recipe. Thanks for watching!

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