Creamy and Probiotic Vegan Almond Kefir: A Raw Recipe for Gut Health
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Hey there! So, let me tell you about this amazing recipe I just found called Creamy and Probiotic Vegan Almond Kefir. It's a raw recipe that promotes gut health and is perfect for those who follow a plant-based diet. This kefir is made from almonds and has a creamy texture that's packed with probiotics, which are known for their gut-friendly benefits. Plus, it's super easy to make at home! So, whether you're looking for a delicious and healthy beverage to add to your daily routine or just love to experiment with plant-based recipes, this vegan almond kefir is definitely worth a try. Trust me, your gut will thank you!
Probiotic Almond Kefir Benefits:
-Increase the good bacteria in your gut
-Boost your immune system
-Weight loss
-Reduce inflammation
-Remove toxins from your body
-Create good lining in your gut
-Increase the vitamin E
-Liaded with magnesium
-Build bone density
-improve digestion
-Improve allergies
-Boost skin health
-Fight IBS and IBD
TIP:
By adding the ground almonds to the kefir will make more creamy and thicker .
Best to use in smoothies .
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