Laura Phelps | 45 All-Time World Records, 775 POUND SQUAT, Westside Barbell, Table Talk #235
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In this 235th episode of Dave Tate's Table Talk, Laura Phelps joins us. Welcome, Laura!
Laura Phelps-Stackhouse is a certified Westside Barbell Special Strengths Coach. She spent ten years training and competing in powerlifting under the
tutelage of the late Louie Simmons. In her 10-year powerlifting career,
Laura broke 45 All-Time World Records. She still currently holds 5 All-
Time World Records:
* 440 lb Bench Press in 148 lb Weight Class
* 775 lb Squat in 165 lb Weight Class
* 1800 lb Total in 165 lb Weight Class
* 540 lb Bench Press in 181 lb Weight Class
* 540 lb Bench Press in 198 lb Weight Class
Since retiring from powerlifting in 2015, Laura has spent her time
coaching numerous powerlifters, from Novice to All-Time World
Record holders. Laura strives to honor her mentor, Louie Simmons’
legacy by continuing to educate others on properly implementing
the Westside Barbell Conjugate Method.
Laura's IG: https://www.instagram.com/queenbeepower/
ABOUT THE HOST
Dave Tate is the founder and co-owner of elitefts.com. He is the author of twenty books and has logged more than 40,000 hours of training and consulting. Dave is married to elitefts co-owner Traci Arnold-Tate, and they reside in London, Ohio, with their two sons. Personal Credo: Live, Learn, Pass on™.
Dave's IG: https://www.instagram.com/underthebar/?hl=en
ABOUT THE HOST
Dave Tate is the founder and co-owner of elitefts.com. He is the author of twenty books and has logged more than 40,000 hours of training and consulting. Dave is married to elitefts co-owner Traci Arnold-Tate, and they reside in London, Ohio, with their two sons. Personal Credo: Live, Learn, Pass on™.
Dave's IG: https://www.instagram.com/underthebar/?hl=en
SPONSORS
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Marek Health is the telehealth platform that connects customers to partnered providers focusing on hormone optimization and preventative medicine—offering self-service labs at great prices and guided optimization.
Check out the Table Talk Lab Panel (84 different biomarkers + urinalysis) AND the NEW! Check-up Panel (an affordable option for a monthly check-up).
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elitefts
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Support Dave Tate's Table Talk podcast by joining the crew.
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