Delicious baked oats recipe in 1 minute! Low calorie dessert for breakfast!

Delicious baked banana oats recipe in 1 minute! Low calorie dessert for breakfast! A very easy and healthy oats dessert. Mix everything and you will be satisfied with the result! Healthy oats dessert in 1 minute!

Ingredients for 2 servings( 2 pcs ramekin 9 x 5 cm):

1 small banana (90 g without peel)
25 ml plant milk / 2 tbsp
1 medium egg
10 g date syrup / 1.2 tbsp
5 g cocoa / 2 teaspoons
30 g rolled oats / ~ 1/4 cup ( 5 1/4) tablespoons)
3 g baking powder / 0.68 tsp
chopped almonds / nuts
few pieces of dark chocolate (optional)
bake for 20 minutes at 180°C / 360°F

My friends if you liked this video you can help to grow the channel:
Rate the video! 👍 - I will be very happy and it will help the development of the channel.

WRITE A COMMENT or ask me a question about the recipe. I will be more than happy to answer you.

📢 You can also share this video with your friends on social networks to let them know what you want to cook next.
Subscribe to the channel, hit the bell so you will not miss the next videos with quick and tasty recipes.
https://www.youtube.com/channel/UCMT7Hse3Z1-fX8wERMgwoSA?sub_confirmation=1
Thanks for watching!