Best Vegan Mayonnaise Recipe! *Plant-Based* - Oil Free Mayonnaise with Cauliflower
🟢 Oil Free & Eggless Mayonnaise with Cauliflower [Plant-Based] | Healthy Vegetable Dip Recipe
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
📝 INGREDIENTS: (790g Mayonnaise) 📝
▪️ 500g Cauliflower
▪️ 100g raw cashew nut - 3/4 cup
▪️ 5 to 6 garlic cloves
▪️ 1/2 tablespoon salt (I have used pink Himalayan salt)
▪️ 300ml Water - 1+1/4 cup
▪️ 2 tablespoon while vinegar (I have used white wine vinegar)
▪️ 1/2 teaspoon freshly ground black pepper
▪️ 1/2 tablespoon (or to taste) Dijon OR Yellow Mustard (I have made this recipe with both dijon and yellow mustard. I find yellow mustard is great for this recipe but if it’s too strong for you, Dijon mustard would work well too
ℹ️ METHOD: ℹ️
Add the cauliflower, raw cashews, garlic, salt and water to a pot. Cover the lid and bring it to a boil. Once the water starts to boil, reduce the heat to low and cook it until the cauliflower is soft, it takes about 15 to 20 minutes (cooking time depends on the cauliflower you are using).
Once cooked turn off the heat and let it cool down "uncovered" to room temperature. Then transfer the contents from the pot to a blender. After transferring the cooked cauliflower and cashews to the blender, if you think there is too much liquid left in the pot, then add a little liquid at a time as you blend and as needed (use your judgement). This will prevent the puree from getting watery.
Add white vinegar, ground black pepper and mustard to it and blend it to a very smooth puree. It should turn light and airy once blended.
Taste test the puree for seasoning right after you blend it and also, if you think it still has a strong cauliflower flavour then you can add some more mustard to it that will help mask the cauliflower flavour.
Transfer it to an air tight container and let it chill and set in the refrigerator for at least 5 to 6 hours. This will thicken the puree and help it get the right texture.
Enjoy it in your favourite sandwiches, as a dip or even as a salad dressing. If stored well, it can last for 8 to 10 days.
⚠️ IMPORTANT TIPS: ⚠️
- To get best results try to measure the ingredients by weight
- Taste test the puree right after you blend it and if you find that it still has a strong cauliflower flavour then you can add some more mustard to it. It not only adds flavour but also masks the flavour of the cauliflower
- Let the cooked ingredients cool down "Uncovered - this get rid of any extra moisture
- After transferring the cooked cauliflower and cashew to the blender, if it looks like there is too much left over liquid in the pot then add a little liquid at a time as you blend and as needed (use your judgement). This will prevent the puree from getting watery
- I have made this recipe with both dijon and yellow mustard. I find yellow mustard is great for this recipe but if it’s too strong for you, Dijon mustard would work well too
- If stored well it can last in the refrigerator for 8 to 10 days
- For those who want to make a smaller batch can cut the recipe in half. Enjoy!
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
❤️ I hope you like this recipe, don't forget to follow me, for more videos.
🔔 Health Food Recipes on Rumble:
➡️ https://rumble.com/c/HealthFoodRecipes
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
-
3:03:10
Fresh and Fit
8 hours agoAfter Hours w/ Girls
103K111 -
3:55:08
Alex Zedra
8 hours agoLIVE! Scary games tonight!?
29.7K11 -
1:12:46
Tucker Carlson
8 hours agoPresident Nayib Bukele: Seeking God’s Wisdom, Taking Down MS-13, and His Advice to Donald Trump
122K347 -
1:09:04
Fresh and Fit
13 hours agoA Fresh Match (Blind Date)
89.3K51 -
1:19:17
Kim Iversen
10 hours agoFinally, A Zionist Willing To Talk To Me! Dr. Shaiel Ben-Ephraim Gives His Perspective
84.1K204 -
1:21:48
TENET Media
11 hours agoGuest Frank from Quite Frankly, Hunter on Trial, Fauci’s Death Threats | The MC Hour #29
39.1K9 -
UPCOMING
The Anthony Rogers Show
17 hours agoEpisode 321 - Mind Reading
38.8K -
5:36
TheGetCanceledPodcast
14 hours agoTHE GCP | We Try It Before You Buy It | Ryan Bensen tries H-E-B cookies
47K6 -
9:22
Bearing
18 hours agoQueers 4 Palestine VS Regular Queers VICTIM FIGHT!
47.3K21 -
2:13:09
Deprogrammed with Keri Smith
9 hours agoGangster Films and Italian American Culture - LIVE Popped Culture
64.4K1