High Protein Cheese Pancakes | Healthy Breakfast Ideas | How to make pancakes without flour
If you are looking for a healthy breakfast ideas, look no further. These cheese pancakes are very high in protein and suitable for a healthy every day breakfast. No need for flour or sugar, you do not even need a whole egg , you can use just egg whites.
Apple Pancakes https://youtu.be/ojvrz-SA1JI
Chocolate Pancakes https://youtu.be/bt0QhG7X_mg
Banana Oat Pancakes https://youtube.com/shorts/PolkNjtpRSE?feature=share
Banana Cottage Cheese Pancakes https://youtu.be/yA-RfecOZZ4
Ingredients
1 cup farmers cheese (120g)
4 tbs (56g/2 oz) egg whites
½ cup non fat Greek yogurt for each bowl
2 tbs (30g) Monkfruit sweetener
½ cup (41 g) oats grinded
pinch of salt
1 tsp vanilla extract
Items used in video:
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Nutritional Facts
1 servings per recipe
Calories per Serving: 504
Total fat: 15 g
Total Carbohydrates: 35 g
Protein: 65 g
***This is only an approximation***
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