30 Min Yoga Flow | Total Body Intermediate Yoga To Improve Strength, Flexibility & Balance
After this 30 minute full body intermediate flow check out The Free 7 Day Fitness Challenge https://flow.bohobeautiful.life/freefitness .
This thirty minute intermediate yoga class for strength, balance and flexibility that will truly allow you to explore your boundaries.
Through a sequence of yoga asanas that include balancing postures and inversions, this practice will revitalize your entire body & ignite your fire within.
Instructor - Juliana Spicoluk
Location: - Barbados 🇧🇧
※ ※ ※ ※ ※
FREE BOHO OFFERINGS:
➤ FREE 7-Day Blissful Body Bootcamp 💪🏼.
Get amazing results in just 15 minutes a day
https://bohobeautiful.life/freefitness
➤ FREE 14 Day Yoga & Meditation Journey:
https://bohobeautiful.life/freeyoga
➤ FREE 31 Days of Yoga Program:
https://bohobeautiful.life/31days
➤ FREE Yoga Journey Guidebook
https://bohobeautiful.life/yogaguidebook/
※ ※ ※ ※ ※
OUR APP:
➤ Boho Beautiful Official App 🌍
Our yoga, fitness, meditation, & high-vibrational living app. Join the community!
https://www.bohobeautiful.tv
Apple Store 📱
➤ https://apps.apple.com/us/app/boho-beautiful-official/id1508335876
Android Store 🖥
➤ https://play.google.com/store/apps/details?id=com.bohobeautiful.BohoBeautifulTV
※ ※ ※ ※ ※
APPAREL:
➤ Our New Eco-Yoga Apparel
Awakened Bohemian EcoYoga Apparel
https://www.awakenedbohemian.com
※ ※ ※ ※ ※
OTHER CHANNELS:
➤ Podcast
@starsanddestruct
https://www.starsanddestruct.com
➤ Our 2nd More Personal YouTube Channel:
@BohoBeautifulLife
※ ※ ※ ※ ※
INSTAGRAM:
➤ https://instagram.com/bohobeautifullife
➤ https://instagram.com/mark.spicoluk
➤ https://instagram.com/juliana.spicoluk
#bohobeautiful #yoga #yogainspiration
------------------------------------------------------------------------------------
Boho Beautiful Yoga is a yoga fitness lifestyle channel that is creating positive content for your body, mind, and the earth.
Your Decisions Today Will Define Your Tomorrow ❤
-
18:56
Boho Beautiful Yoga
1 month agoPilates Booty & Legs | 15 MIN Workout To Sculpt & Tone Your Glutes Beautifully
4.04K1 -
15:48
PARAGRAPHIC
20 hours agoThe Largest Reptile Sanctuary in the United States | PARAGRAPHIC
39.4K19 -
27:45
Adam Does Movies
16 hours ago'The Strangers: Chapter 1' Is Hot Garbage - SPOILERS!
35.1K5 -
8:33
MichaelBisping
1 day agoBISPING Reacts: "Tyson Fury COULDN'T Keep The Pace!" | Tyson Fury vs Oleksandr Usyk Reaction
43.3K18 -
9:56
Misha Petrov
16 hours agoTragic Leftist Transformations
56.6K50 -
31:48
CarlCrusher
16 hours agoCurse of the Skinwalker | The Ancient Mystery of Magic Mesa - Full Documentary | Part 2
53.2K22 -
1:38
AnthiBozoviti
1 day agoImprovisation on Ancient Greek Lyre | Anthi Bozoviti
38.3K25 -
LIVE
World Poker Tour
27 days agoWPT Live!
77 watching -
25:30
GEN
2 days ago $0.03 earnedWhat Happens When a City Decriminalizes All Drugs?
54.9K148 -
LIVE
Major League Fishing
3 days agoLIVE Tackle Warehouse Invitationals, Heavy Hitters, Day 2
71 watching