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0:00 Introduction
0:01 BELLY FAT LOSS
0:04 Warm Up Next
0:40 SQUAT Next
1:16 Jumping Leg Lift Next
1:48 Torso Twist
2:24 Alternate Knee Raise Next
2:58 Alternate Lunges
3:33 Anti Clock Wise
4:09 Bicycle Crunch Next
4:45 Lunge & Knee Raise Next
5:20 Mountain Climber
5:56 Lift Torso Next
6:32 Knee Pull Right
7:07 Knee Pull Left
7:43 Squat & Stretch Right Next
8:19 Squat & Stretch Left
8:54 Knee & Toe Touch
9:30 Jump Lunges Next
10:02 Plank with Bunny Hop
10:38 Side to Side Lunges Next
11:14 Laying Leg Raise Next
11:49 Plank Jack Next