L4 L5 disc bulges recovery without surgery
L4 L5 disc bulges recovery without surgery
Rajesh is an online client who lives in India and has been suffering with L4 L5 - L5 S1 disc bulges
with central canal stenosis. He has been suggested to stop lifting any weight more than 5kg and avoid any intense activities.
He has been trying Many different type of treatments such as deep tissue massage but no results.
We have started his rehab plan 8 week ago and His sciatica pain and discomfort has been improved totally and his totally pain free.
In this video I've simply gone through his lower back pain and sciatica pain story and he shares with you what he went through since he got his MRI report and how he found the online program so far.
If you are suffering from spinal stenosis, sciatica, disc bulges, disc herniation, conservative treatment and customized rehab exercises are the 1st and best option for your recovery.
If you need help, feel free to leave me a comment and I would be happy to help. If you need further assistance you can always book an online consultation for a customized rehab plan.
Here is couple of links that could helps
Sciatica pain relief in 5min
https://youtu.be/nEMxW8Z_CI4
4 mistakes you must avoid with chronic lower back pain,
https://youtu.be/LG_KCkKbe5g
sciatica nerve pain relief immediate effect
https://youtu.be/2ZOqtAm8LTw
Annular Tear L4L5 L5S1 Disc Bulges
https://youtu.be/qbnFdG_ZULY
L4 L5 - L5 S1 best seated exercises
https://youtu.be/2f4fM8KP7FY
Spinal stenosis cause, symptoms and rehabilitation routine
https://youtu.be/6BWJYA6eYwE
Ankylosing Spondylitis core exercises
https://youtu.be/Pf-cb5Akurs
𝐂𝐨𝐧𝐧𝐞𝐜𝐭 𝐰𝐢𝐭𝐡 𝐁𝐨𝐛 𝐚𝐭 𝐃𝐮𝐛𝐥𝐢𝐧 𝐒𝐩𝐨𝐫𝐭𝐬 𝐈𝐧𝐣𝐮𝐫𝐲 𝐂𝐥𝐢𝐧𝐢𝐜
-----------------------------------------------------------------------------
𝗕𝗼𝗼𝗸 𝘆𝗼𝘂𝗿 𝗼𝗻𝗹𝗶𝗻𝗲 𝗰𝗼𝗻𝘀𝘂𝗹𝘁𝗮𝘁𝗶𝗼𝗻 𝘄𝗶𝘁𝗵 𝘁𝗵𝗲 𝗹𝗶𝗻𝗸 𝗯𝗲𝗹𝗼𝘄:⭐⭐
https://my.setmore.com/bookingpage/24...
𝙛𝙤𝙡𝙡𝙤𝙬 𝙢𝙚 𝙤𝙣 𝙢𝙮 𝙨𝙤𝙘𝙞𝙖𝙡 𝙢𝙚𝙙𝙞𝙖 ⭐⭐
𝐈𝐍𝐒𝐓𝐀𝐆𝐑𝐀𝐌 → https://www.instagram.com/dublin_spor...
𝐅𝐀𝐂𝐄𝐁𝐎𝐎𝐊 → https://www.facebook.com/dublinphysic...
𝐖𝐄𝐁𝐒𝐈𝐓𝐄→ https://www.dublinsportsinjuryclinic.com
#spinalstenosis #l4l5 #discbulges #sciaticatretament #sciaticapainrelief #sciatica #bamboospine
#spinalstenosis #spinalstenositreatment #spinallumbarstenosis #AnkylosingSpondylitis
-
0:56
Bob The Physio
7 months ago $0.03 earnedSciatica Pain relief in 5min min #discbulges #sciaticasymptoms #sciaticapainrelief #nervepainrelief
711 -
23:57
Cody and Kellie
15 hours agoWe Destroyed Our Home, Can We Repair It?
22.4K10 -
1:55
Michael Heaver
22 hours agoDutch Exit Result SHAKES EU
16.1K12 -
10:47
Film Threat
15 hours agoTHE WATCHERS | Film Threat Reviews
19K2 -
0:49
Memology 101
20 hours ago $0.21 earnedNY Democrat OPENLY says she wants Trump supporters sent to a "REEDUCATION CAMP" during town hall
11.9K31 -
21:14
RealitySurvival
15 hours ago80 Tactical Hand And Arm Signals
13.2K2 -
2:27:28
Roseanne Barr
2 days ago $100.47 earnedThe Roseanne & Jamie Kennedy Experiment | The Roseanne Barr Podcast #51
167K221 -
2:06:44
vivafrei
22 hours agoEp. 214: Trump Juror SCANDAL? Hunter Trial MADNESS! Covid Win? Alex Jones DOWN? & MORE Viva & Barnes
153K380 -
LIVE
Vigilant News Network
19 hours agoMedia Blackout: 10 News Stories They Chose Not to Tell You - Episode 26
1,003 watching -
1:18:16
The Late Kick with Josh Pate
16 hours agoLate Kick Live Ep 520: SEC vs Texas | Unpopular CFB Opinions | PennSt Whiteout Issues | Bama Mood
80.7K7