4 Min LUNGES Workout for BELLY FAT LOSS | SLIM THIGHS & LEGS Full Body Workout #bellyfatloss

6 months ago
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4 Min LUNGES Workout for BELLY FAT LOSS | SLIM THIGHS & LEGS Full Body Workout at home for MEN & WOMEN | Glute Workout | Forward Lunges | Full Body Workout | 10 min Workout | 10 min Lunges Workout at Home | Lunges for Glutes | Tone LEGS & Lose FAT by doing LUNGES! Fat Loss | How To Do A LUNGE | Lunges for BEGINNERS |10 Minute Leg Workout | LUNGES for LEGS! Great Legs and Butt Exercise | How To Do A Lunge Correctly | Leg Workout - No Equipment | Butt Lifting & Thigh Toning Workout with Lunges | Side Lunges Exercise For Beginners | How To Do A Lateral Lunge | How to do the lunges exercise? 5 Minute Lunge Workout | Forward Lunges Exercise | Full Body Workout Reverse Lunge Exercise

#lunges #fatloss #weightloss #fatburn

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0:00 Introduction
0:24 ABDUCTOR SQUAT
0:48 BARRE LEG BACK EXTENSION FLEX PULSE
1:35 SIDE TO SIDE CROSS LUNGES
1:58 CHAIN LUNGES
2:21 BACKWARD STRETCHING (RIGHT)
3:08 PULSING LUNGE (RIGHT)
3:31 PULSING LUNGE (LEFT)

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