#457 We're talking about mindset and overwork on and off the jobsite with another episode of TNT

On this episode of TNT, we're talking about mindset and overwork with Jonathan Cinelli, and Agostino Mastro and Nick Bartella of Revalate. We discuss using work as a distraction, fear of vulnerability, toxic stress, saying no, time audits and clearing the noise. Try something new; take an hour a week for yourself and see the benefits now.

Our guests on this episode of TNT

Find Jonathan Cinelli at JonathanCinelli.com and @JonathanCinelli on Instagram. Reach out over email at JC@JonathanCinelli.com.

Find Agostino Mastro and Nick Bartella of Revalate at Revalate.com and @Revalate.inc on Instagram.

Stay connected with The Construction Life Podcast by texting Manny at 416 433-5737 or emailing him at manny@theconstructionlife.com. If you have something to contribute to the podcast, email info@theconstructionlife.com to schedule a time to join us in studio.

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