How to do a push up!Push-Up 101: How to Do a Push-Up Correctly and Safely

How to do aPush-ups are one of the most common and effective exercises for your chest and arms. They also work your shoulders, back, and core. But how do you do a push-up correctly and safely? In this video, I will show you how to do a push-up with proper form and technique. I will also give you some tips and tricks to make it easier or harder, depending on your level. Let's get started!

💡 TOPICS IN THIS VIDEO 💡
• How to do a push-up!
• Push-Up 101: How to Do a Push-Up Correctly and Safely
• fitness,pushups for chest
• pushups
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• 100 pushups
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• benefit of push-ups
• what do pushups work
• benefits of push-ups

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