What Macros Are Best!!?? Livestream Oct 29 7PM Eastern 4PM Pacific
What Macros Are Best!!?? Livestream Oct 29 7PM Eastern 4PM Pacific:
Resources and Helpful Videos:
Calculate your TTDE:
https://criticalcarnivore.netlify.app/
Free Cronometer account: https://bit.ly/3GheDKD
Free Carbmanager account: https://www.carbmanager.com/
Anita’s link to LMNT for a free 8-flavor pack with your order http://drinklmnt.com/ketogenicwoman
Judy Cho: How to calculate protein, fat, calories https://www.youtube.com/watch?v=zsyhfEskuUo&t=550s
Dr.Sten Eckberg What Keto Macros for Weight Loss? https://www.youtube.com/watch?v=NW0-m0x1sZ8
Best Macros on Carnivore Diet for Optimal Health and Healing with Dr. Robert Cywes https://youtu.be/gMf9VFQ8UAQ?si=5c2s5nCjavsgZuCp
Carnivore Diet MACROS for Weight Loss and Muscle Gain | Should You Track Them? https://youtu.be/TOR9siB2NLg?si=x-pIrSVdGFgCASdD
Carnivore Diet Macros: Protein or Fat? Low energy and what it can mean. https://youtu.be/W5IIwXIKsMA?si=nrTn5fPCNfbNrSIN
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