Herbal Teas and Their Uses | Herbal Tea Benefits
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- Best herbal tea for stomach problem
- Herbal tea for weight loss
- Herbal tea benefits
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About Herbal Tea
Herbal teas, also known as herbal infusions and less commonly called tisanes, are beverages made from the infusion or decoction of herbs, spices, or other plant material in hot water. Oftentimes herb tea, or the plain term tea is used as a reference to all sorts of herbal teas. Some herbal blends contain actual tea.
It can also be made with fresh or dried flowers, fruit, leaves, seeds or roots. They are made by pouring boiling water over the plant parts and letting them steep for a few minutes. The herbal tea is then strained, sweetened if desired, and served.
Timestamp :
00:00 Introduction
00:44 Chamomile Tea
01:18 Peppermint Tea
01:54 Ginger Tea
02:34 Hibiscus Tea
03:12 Butterfly Peas Flower Tea
03:57 Green Tea
04:27 Fennel Tea
04:57 Lemongrass Tea
05:27 Basil Tea
05:57 Sage Tea
06:33 Conclusion
06:57 Thank You
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