Everything's Gonna Be Alright Meditation (Official Music Video)

Everything's Gonna Be Alright Meditation

Life after being in a toxic relationship can be anything and everything you make it to be.

Somedays survivors like myself can be reminded by new interactions, situations or self of past traumatic memories. Those states can be jarring, uncomfortable and not much fun. I can assure you, everything is gonna be alright.

Keep getting help, keep seeking therapy, find safe friends or support groups you can speak to about what you went through.

Last night I felt un-easy, had weird dreams and felt what I can describe as weird energy surrounding me. I meditated, prayed and eventually in the morning I started feeling better.

This meditation I made today was a reminder to myself and who ever is listening that "Everything is gonna be alright". You are here for a moment in this life-time and that moment means something. You mean something, you are not defined by past, you are defined by what you want to define yourself as.

I hope this meditation reaches you where you are and brings you peace, solace and love. If you are already feeling that great, I hope this amplifies it.

Sending good vibes to you!

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