Free Spinach and Feta Stuffed Chicken Recipe🌿🧀🍗+ Healing Frequency🎵
Introduction:
Elevate your dinner game with our Spinach and Feta Stuffed Chicken recipe. This dish is a symphony of flavors, combining juicy chicken breasts with the richness of feta cheese and the earthy goodness of spinach. Get ready for a delightful dining experience that's both elegant and easy to prepare! 🌿🧀🍗
Ingredients:
4 boneless, skinless chicken breasts
Salt and black pepper to taste
2 cups fresh spinach, chopped
1 cup feta cheese, crumbled
2 cloves garlic, minced
1 tablespoon olive oil
1 teaspoon dried oregano
1 teaspoon lemon zest
Toothpicks for securing
Instructions:
Preheat Oven:
Preheat your oven to 375°F (190°C).
Prepare Chicken Breasts:
Lay the chicken breasts flat on a cutting board. Carefully butterfly each breast by slicing horizontally, leaving the halves attached.
Season and Sauté Spinach:
Season the inside of each chicken breast with salt and pepper. In a pan, sauté chopped spinach and minced garlic in olive oil until wilted.
Create the Filling:
In a bowl, mix the sautéed spinach with crumbled feta, dried oregano, and lemon zest. This creates a flavorful stuffing.
Stuff the Chicken:
Spoon the spinach and feta mixture onto one side of each butterflied chicken breast. Fold the other half over the filling, securing the edges with toothpicks.
Sear the Chicken:
In an oven-safe skillet, sear the stuffed chicken breasts on each side until golden brown.
Bake in the Oven:
Transfer the skillet to the preheated oven. Bake for 20-25 minutes or until the chicken is cooked through.
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