Say Goodbye to Hot Flashes with These Natural Remedies! - Dr. Osborne's Zone

My favorite menopause support supplement - https://www.glutenfreesociety.org/shop/supplements/general-health/ultra-balance/
It contains:
- Chaste Tree Extract – an “adaptogenic herb,” with the ability to help support healthy hormone levels.
- Black cohosh – known to help reduce occasional hot flashes, vaginal dryness, night sweats, and other symptoms related to menopause.
- DIM (diindolylmethane) and Brassica oleracea – These vegetable extracts from the Brassica family (which includes broccoli and cabbage) help maintain safe estrogen levels by aiding the conversion of dangerous estrogen fractions to more favorable metabolites and by promoting restoration of healthy hormone ratios.
Calcium, magnesium, B vitamins, and more.Show more

Looking for Truly Gluten Free Supplements? Check out Dr. Osborne’s picks from this episode:

Grain Free Multivitamin - https://glutenfreesociety.org/MultiNutrients
Hormonal Balance - https://glutenfreesociety.org/UltraBalance
Omega-3 - https://glutenfreesociety.org/OmegaMax
DIM - https://glutenfreesociety.org/UltraDIM
Detox C Flush - https://glutenfreesociety.org/DetoxCPowder
Binders - https://glutenfreesociety.org/MycoBinder
Liver Detoxification - https://glutenfreesociety.org/UltraLiverDetox

Gluten is known to disrupt a number of hormones, estrogen included. If you have been diagnosed with gluten sensitivity and you are having hormone related troubles, this episode is for you! Menopause is a normal part of the aging process, and usually occurs between the ages of 40 and 60. Often times woman are placed on prescription estrogens for birth control, for pre-menstrual symptoms (PMS), and for menopause symptoms (hot flashes…).

Doctors will frequently prescribe estrogen pills without measuring for the presence of hormone dysfunction to treat the above symptoms. During this episode of Dr. Osborne's Zone, I'll discuss gluten and menopause, along with lifestyle strategies that can help you manage your symptoms.

To connect with Dr. Osborne visit:
On the web: https://drpeterosborne.com/
Facebook: https://www.facebook.com/DoctorPeterOsborne/
Pinterest: https://www.pinterest.com/docosborne/
Instagram: https://www.instagram.com/drosborne
Twitter: https://twitter.com/glutenology

*These statements have not been evaluated by the Food and Drug Administration. This video is not intended to diagnose, treat, cure or prevent any disease. It is strictly intended for educational purposes only. Additionally, this information is not intended to replace the advice of your physician. Dr. Peter Osborne is one of the most sought after alternative and nutritional experts in the world. A Diplomate with the American Clinical Board of Nutrition, a graduate of Texas Chiropractic College, and a doctor of pastoral science, Dr. Osborne is one of the world’s leading authorities on gluten, nutrition, and natural health. He is the founder GlutenFreeSociety.org, one of the world's largest informational sites on gluten sensitivity. In addition, he is the author of the best selling book, No Grain No Pain, published by Touchstone (Simon & Schuster). His work has been featured by PBS, Netflix, Amazon, Fox, and many other nationally recognized outlets. For more information, visit us at https://www.glutenfreesociety.org/ or call 281-903-7527