10 Body Weight Exercises To Lose Belly Fat – Home Workout
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Revitalize your fitness routine at home with our 10-body-weight-exercise workout aimed at shedding that stubborn belly fat. No need for fancy gym equipment—just your determination and a bit of space. From engaging planks to heart-pumping burpees, each exercise is chosen to boost your metabolism and sculpt your core.
Transform your living room into a personal fitness haven and enjoy a dynamic workout that promises a trimmer and toned belly. So, ditch the gym membership and embrace the simplicity of this effective home workout!
When your body says, "No more," let your mind say, "One more." The power of your mind can overcome any physical challenge. Good luck and have fun!❤️💪
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TIMECODES:
00:00 Introduction
00:17 Slow Mountain Climber
00:47 Squat In Out
01:22 Rest
01:40 Floor Taps
02:12 Rest
02:30 Lateral Arm Circles
02:57 Rest
03:15 Oblique Crunches
03:47 Rest
04:13 Walk Downs
06:15 Rest
06:33 Snow Angels
07:11 Rest
07:29 Single Leg Bridge Right
08:22 Rest
08:40 Single Leg Bridge Left
09:33 Rest
09:51 Push Ups
10:28 Rest
10:46 Plank
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