Get Ripped At Home WIth Christian Bale's American Psycho Workout Plan!

2 months ago
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Sports Health & Fitness Lose fat Fat loss diet tracking build muscle Build lean muscle lose fat fast Personal trainer Christian Bale Workout Christian Bale Training

How to look like Patrick Bateman from American Psycho. How Christian Bale Transformed his body and lost a ton of fat for American Psycho to play Patrick Bateman! Christian Bale has transformed his body many times over the years and the two big body transformations that come to mind when you think of Christian Bale are definitely his ones for American Psycho and Batman Begins! Christian Bale put in a ton of work with his diet and training for American Psycho and in this video, I'll tell you exactly how Christian Bale built his leanest ever movie body! At the end of the video, I'll be giving you a full free workout plan so you can work out just like Christian Bale!

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