Tom Hardy's Secret For Getting BIG To Play Bane! (Full Workout Program)

1 month ago
40.4K
Sports Health & Fitness Lose fat Fat loss diet tracking build muscle Build lean muscle lose fat fast Personal trainer Tom Hardy Workout batman Workout

How Tom Hardy got ripped to play Bane in The Dark Knight Rises! This is Tom Hardy's workout and diet program for his role as Bane in The Dark Knight Rises! Tom Hardy ate a ton and trained hard to bulk up to play Bane but it took a significant toll on his body. In this video, I'll be going over Tom Hardy's training for Bane and I'll go into detail about what he did to pack on so much size! I'm honestly not a huge fan of Tom Hardy's Bane workout and diet program and I'll tell you why in the video!

The Tom Hardy Bane Workout Program-
https://www.demerspt.com/blog

(BOOSTCAMP LINK BELOW)
Click below to get access to tons of free science-based training plans on Boostcamp!
https://www.boostcamp.app/?utm_source=YouTube&utm_medium=cpc&utm_campaign=demers

Click here to join the Discord-
https://discord.gg/Vt8WRaAWEG

Stop using MyFitnessPal and start getting amazing results with MacroFactor! Use affiliate code "Demers" for 2 weeks free!
https://macrofactorapp.com/

So everyone knows I get a small commission whenever any of my promo codes or links are used! Thanks for supporting my channel :)

Loading 8 comments...