Ever wondered if you could make your own immune-boosting shots?

3 months ago
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Ever wondered if you could make your own immune-boosting shots?

Spoiler: You absolutely can, and it’s easier than you think!

🤒 The Problem: Inflammation, weak immunity, and digestion issues are like uninvited guests that overstay their welcome. Annoying, right?

🍹 Ingredients for Your Immunity Shot:

- 2 freshly squeezed lemons (seeds included, they’re tiny antioxidant powerhouses!)
- A 2-3 inch ginger piece (your tummy’s best friend)
- 1 tablespoon turmeric (the inflammation buster)
- 1 teaspoon cayenne (like a little firecracker for your metabolism)
- 1 teaspoon black pepper (turmeric’s sidekick, making sure it’s absorbed well)
- 1 1/2 cups of liquid (water or coconut water for extra sweetness)

Join the herbalist fb group and invite your friends there, lets build it: https://www.facebook.com/groups/3598764977001543
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