Chad Nicholls | Big Ramy Update + Craig Titus: Guilty? + Ronnie Coleman + Flex Wheeler + King Kamali

2 months ago
153

Time Stamps:
0:00 - Introduction
2:20 - Chad working with athletes
3:00 - Chad dropping out of service
4:00 - Chads ancestry
6:00 - Centimorgan human genome
7:25 - Family tree DNA Analysis
7:36 - Irish history
8:40 - Scottish history Y Haplogroup
9:20 - Chads wife's ancestry
10:14 - White Anglo Saxon Protestants (WASP)
10:45 - Neanderthals mixing
11:28 - Denisovan DNA
12:35 - Chads Birthplace
13:55 - Chad's meeting with Edd Connors
15:00 - How Chad Met Kim
15:48 - Chad's passion for training
16:53 - What type of person Chad was in Highschool
17:50 - Chad's Attention Deficit Disorder
18:55 - Motorcycle groups
20:30 - Motorcycle gangs loyalty
22:35 - Motorcycle Gangs Positivity
23:15 - Brutal bike gangs
23:55 - Bike clubs brotherhood
24:50 - Mels Biking stories
26:25 - Bike gang documentaries
27:00 - How Chad got into bodybuilding
28:30 - Chad's Malamute
28:49 - Leo's German Shepherd Dog
29:30 - Self improvement & discipline and todays Bodybuilding's problem
30:30 - Chad's key to being successful
33:00 - Bodybuilding's sacrifices
33:25 - Branch Warren horse injury
34:15 - Callum Von Moger's Flaws
34:53 - Callum' accomplishments
35:16 - Callum's Intelligence
35:29 - Jake Pauls fight
36:06 - When Leo understood athleticism with Scott Mendelson
37:09 - Obsession and loving the process
37:50 - Chad's kid committing to sport
39:31 - Chad's sons intelligence about sports and education
40:43 - How Chad ended up 300lb
42:07 - First time Chad did steroids
44:05 - Chad's bench
45:35 - Kim Competing from Aerobics
47:48 - Shaniqua's body
48:28 - Figure girls
49:28 - Classic guys and Keon
49:47 - 212 class
51:50 - Lee Priest / Flex Wheelers comparison during their prime
53:45 - Ronnies Arms
57:38 - Chad's stories travelling with bodybuilders
58:30 - Chad talking to Nasser about prep
59:58 - Preparing without HGH
1:00:45 - 98 Flex
1:01:23 - Chad working with Ronnie
1:02:24 - Ronnie competing natural
1:03:48 - There will never be another Ronnie
1:04:40 - Which of chads clients gained the most fat?
1:04:50 - King Kamali's Eating
1:05:30 - King Kamali's commitment
1:06:15 - King's Muscle gains and clavicles
1:07:07 - Was Craig Titus gifted
1:08:45 - Does Chad thing Craig was guilty?
1:09:40 - Craig took responsibility to give Kelly her life back
1:10:15 - Methamphetamine
1:14:12 - Middle eastern bodybuilders arms and shoulders
1:14:48 - Certain guys obsession with arms
1:15:55 - Using regular gear in muscle groups
1:17:13 - Importance of glutes and conditioning
1:18:45 - Which one of chads clients held muscle most and did not experience catabolism
1:20:00 - Ramy's carb metabolism and glycogen storage
1:22:20 - Bostin mass talking about Egyptian bodybuilders
1:22:47 - Egyptian slavery
1:23:30 - Mamlouk empire 1400-1800
1:26:02 - Pharos times
1:26:14 - Arab/Muslim expansion
1:27:16 - Neolithic expansion
1:30:09 - Who was the Most disciplined Pro
1:30:40 - Discussing Ronnie
1:36:25 - Does the body store protein?
1:41:35 - Women gaining weight
1:43:32 - Who was the closest friend of chad that he trained?
1:44:17 - Who was the most loyal client of Chad?
1:46:00 - What did Chad change about Ronnie in 2003
1:46:49 - Ronnie's BBQ Sauce and should bodybuilders eat ketchup and mustard?
1:49:12 - How to make your waist smaller
1:50:30 - Least accomplished client
1:51:15 - Chris Cormier's clubbing and strength
1:52:26 - Flex 98 Arnold
1:53:19 - What could Chris looked like?
1:54:15 - Keon vs Flex
1:55:48 - Guys with small waists and ab separation
1:56:20 - Training the muscle under the Abdominal walls, mis-training abs and breathing while training
1:59:35 - Pregnant women, hormones and remodelling collagen
2:02:42 - First time Leo trained with Scott Mendleson
2:03:30 - Chads advice for young bodybuilders
2:07:13 - Declining sperm counts
2:08:45 - Nasser's ethnicity and personality
2:10:56 - Nasser calling chad because he was pissed off about an attorney invading his personal space
2:13:10 - How Nasser got his food first in restaurants
2:15:55 - Flex Pissed off
2:16:30 - Guys staring at Kim
2:16:56 - Nasser's Article in 2005
2:17:10 - More Nasser stories
2:22:19 - Chad seen Nasser's blood work before he passed away
2:23:19 - Nasser's article pieces, genetic and training
2:27:23 - Did Ronnie out train his genetics
2:28:05 - Nasser's gear likes and dislikes, and his scar tissue
2:29:59 - Leo's friend takes 20 anadrols a day
2:30:25 - Was Nasser GH15?, if not Who was GH15?
2:34:25 - Who is Ramy Connected to in Dubai and Kuwait?
2:35:25 - Ramy, Ramadan and Lockdown
2:36:28 - Ramy's Blood pressure
2:38:11 - Nick following Soheil Khan
2:39:42 - Is Chad working with blessing?
2:40:00 - Blessing, Irish and travel ban
2:45:00 - Immigration in west compared to middle east and other regions, and more bodybuilders moving to Dubai
2:47:47 - How Chad develops his son, invests and supports him an his genetics
2:48:48 - Unfinished Legacy #
2:49:49 - Chads son

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