Day 2 - Breakfast - Lose 5 kg in 5 weeks meal plan - Healthy Nutella 🌰 Smoothie recipe -
2 months ago
22
Cooking
Health & Fitness
healthy breakfast ideas
healthy breakfast recipes
easy breakfast recipes
quick breakfast recipes
Japanese breakfast
soba noodles soup
living intentionally
baked sweet potato
mini savory pancakes
Recipe :
1/2 cup milk 🥛 - any -
1 banana 🍌
3 dates
1/4 cup hazelnuts 🌰
1 tsp flaxseed ( optional )
3 tsp pure cocoa unsweet
2 ice 🧊 cubes
1 scoop protein powder ( optional ) I don’t use
Blend & enjoy
Health Benefits of Flaxseed :
Loaded with nutrients. Flaxseed is one of the world's oldest crops. ...
High in omega-3 fatty acids. ...
May help protect against cancer. ...
Rich in fiber. ...
May lower cholesterol levels. ...
May reduce blood pressure. ...
May stabilize your blood sugar levels. ...
May help you manage your weight.
Please Follow if you’re enjoying my recipe to support my channel !
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Healthy Desserts by Magda
5 months ago $0.32 earnedMake this smoothie every morning and lose weight! Healthy breakfast recipe! NO banana, NO egg!
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