The #1 Reasons People Push Through Symptoms | CHRONIC FATIGUE SYNDROME
WANT TO SPEED UP RECOVERY? LEARN MORE ABOUT RECOVERY ACADEMY ⬇️
https://www.cfsrecovery.co/recovery-academy
I know how it feels to push through symptoms of chronic fatigue syndrome. I've done it for years, but what I really needed was to take time off and rest. The problem is that most people with CFS don't know that they need rest because their illness has robbed them of the ability to distinguish between physical exhaustion and mental tiredness.
Most people push through symptoms of chronic fatigue syndrome is because they are afraid to be seen as lazy or weak. It's not until you take a step back and realize that your body is telling you something, that it becomes easier to listen. I know this first hand.
You might feel like you're watching a cruise ship leave you on a deserted island, but this isn't the case. Watch this video to learn more.
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RECOVERY FREEDOM FRAMEWORK - WHAT AN IDEAL DAY OF RECOVERING LOOKS LIKE
https://www.cfsrecovery.co/freedom-framework?el=youtubeorganic
BRAIN RETRAINING GUIDE FOR CHRONIC PAIN ⬇️
https://www.cfsrecovery.co/pain?el=youtubeorganic
JOIN OUR COMMUNITY OF THRIVERS ON FACEBOOK ⬇️
https://www.facebook.com/groups/586782782687101/
You Are Just One Mindshift Away From Living Life Without Chronic Pain and Fatigue
FOLLOW ME ON INSTAGRAM FOR EXTRA CONTENT ⬇️
@cfsrecovery
Tags: Cns fatigue, cns burnout, nervous system burnout, nervous system fatigue, cns exhaustion, chronic fatigue, cfs, chronic fatigue syndrome, bedridden, housebound, adrenal fatigue, chronic fatigue syndrome treatment, cfs symptoms, cfs recovery, cfs health, chronic pain, chronic pain syndrome, chronic pain explained, chronic pain meditation, post-viral fatigue syndrome, long covid, covid long hauler
#cfs #cfsrecovery #cfsme #bedridden #anxiety #somaticsymptoms #somatic #panicdisorder #panicattacks #chronicpain #chronicsymptoms #longcovid #postviralfatigue
DISCLAIMER: I am not a medical doctor or therapist. I am sharing my own experience and research. My video content is for information and educational purposes only. Please consult with your medical professional.
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