Lifting Weights Can Change Your Life - Bart Kwan | Real Talk With Zuby Ep. 301
Bart Kwan is an American entrepreneur and YouTuber. He is a founding member of Just Kidding Films, US Marines veteran, powerlifter, and owner of the gym and athletic clothing brand Barbell Brigade. Bart shares his early days getting in fitness and video content, as well as the many setbacks and challenges as he tried to get things off of the ground. Zuby and Bart also discuss YouTube’s fitness 'Golden Era', obesity problems, how to scale self-development to help more people, the impacts of instant news media exposure, and the impact fatherhood has had on Bart's life.
Timestamps:
(00:00) Introduction
(12:14) Early motivation
(20:08) Challenges
(26:47) The ‘Youtube Fitness’ golden era
(31:05) Fitness Gym cultural developments
(39:04) Obesity
(40:49) Scaling self-development
(50:34) Media exposure
(59:09) Personal responsibility
(1:04:45) Fatherhood
(1:13:00) Outro
--
Follow Zuby:
https://twitter.com/ZubyMusic
Follow Bart Kwan:
https://www.instagram.com/bartkwan/
--
Subscribe to the 'Real Talk With Zuby' podcast on Apple Podcasts, Spotify & more: https://fanlink.to/zubypodcast
Support Zuby on Locals: https://teamzuby.locals.com
Support Zuby on Patreon: https://patreon.com/zubymusic
Online Store: https://teamzuby.com
Get Zuby's fitness book 'Strong Advice': https://zubymusic.gumroad.com/l/zubyfitness
Get Zuby's children's book 'The Candy Calamity': http://candycalamity.com
-
1:25:33
Zuby
2 months agoMichael Shellenberger - The Future of American Prosperity | Real Talk With Zuby Ep. 304
272 -
17:55
JoBlo Originals
23 hours agoWhat Happened to EPIC MEAL TIME?
33.7K4 -
31:02
Degenerate Plays
13 hours agoBest Girl Needs Her Swimsuit - Final Fantasy 7: Ever Crisis : Part 2
33.9K3 -
48:14
World Nomac
1 day agoMy First Time in Shanghai, China 🇨🇳
36.9K10 -
2:57:13
SNEAKO
13 hours ago"Who Do You Hate the Most?" - One Minute Podcast
106K117 -
4:47:25
SonnyFaz
9 hours agoDr. Shiva x Sonny IRL
60.5K21 -
4:28:03
LumpyPotatoX2
15 hours agoSub-Sunday on Rumble - #RumbleTakeover
70.5K4 -
26:04
iamLucid
1 day agoVideo Game Piracy is Unstoppable
95.7K47 -
16:31
GeekyNerdyTechy
2 days agoZHIYUN Fiveray M20C Combo Light Review & Tutorial
113K8 -
8:29
ParisDemers
1 day agoThe Kratos/God Of War Workout Program (His Real-Life Training)
101K8