20 Min Full Body Yoga | Strengthen, Stretch, & Blissfully Reboot Your Entire Mind & Body
This 20 minute full body stretch yoga practice for strength, stiffness and improving your energy levels will flow through a sequence of dynamic postures designed to leave you feeling incredible. Looking to increase flexibility and release tension in your body? Then this class is perfect for you as well. The benefits of an entire body yoga flow such as this are endless- from becoming more flexible to improving circulation and realigning energy, it's an entire system reboot.
After the practice check out Boho Beautiful Retreat, your 7 day at home yoga retreat.
https://flow.bohobeautiful.life/Retreatprogram1
Instructor - Juliana Spicoluk
Location: - Costa Rica
※ ※ ※ ※ ※
FREE BOHO OFFERINGS:
➤ FREE 7-Day Blissful Body Bootcamp 💪🏼.
Get amazing results in just 15 minutes a day
https://bohobeautiful.life/freefitness
➤ FREE 14 Day Yoga & Meditation Journey:
https://bohobeautiful.life/freeyoga
➤ FREE 31 Days of Yoga Program:
https://bohobeautiful.life/31days
➤ FREE Yoga Journey Guidebook
https://bohobeautiful.life/yogaguidebook/
※ ※ ※ ※ ※
Our App & Streaming Platform...
➤ Boho Beautiful Official App 🌍
Our yoga, fitness, meditation, & high-vibrational living app. Join the community!
https://www.bohobeautiful.tv
Apple Store 📱
➤ https://apps.apple.com/us/app/boho-beautiful-official/id1508335876
Android Store 🖥
➤ https://play.google.com/store/apps/details?id=com.bohobeautiful.BohoBeautifulTV
※ ※ ※ ※ ※
LINKS:
➤ Boho Beautiful Store
https://shop.bohobeautiful.life/
➤ Podcast
@starsanddestruct
https://www.starsanddestruct.com
➤ Our 2nd More Personal YouTube Channel:
@BohoBeautifulLife
Instagram Family
➤ https://instagram.com/bohobeautifullife
➤ https://instagram.com/mark.spicoluk
➤ https://instagram.com/juliana.spicoluk
#bohobeautiful #yoga #yogapractice
-----------------------------------------------------------------------------------
Boho Beautiful Yoga is a yoga fitness lifestyle channel that is creating positive content for your body, mind, and the earth.
Your Decisions Today Will Define Your Tomorrow ❤
-
18:56
Boho Beautiful Yoga
26 days agoPilates Booty & Legs | 15 MIN Workout To Sculpt & Tone Your Glutes Beautifully
3.43K1 -
7:59
ParisDemers
17 hours ago3 Secret Fat Loss Hacks To Transform Yourself Like Chris Pratt Did!
2.29K2 -
47:35
DEADBUGsays
20 hours agoWhen DEADBUG Met The Duke (An Idiot's Guide To Insane Clown Posse)
3.04K3 -
5:58
GeekyNerdyTechy
18 hours agoPanasonic LUMIX G9II vs LUMIX S5II/S5IIX - E-Stabilization Stabilization Comparison
2.88K2 -
20:07
CarlCrusher
1 day agoExploring the Borders of Skinwalker Ranch - Part 8
3.59K2 -
17:32
The Bitcoin Family
23 hours ago $0.07 earnedBITCOIN, 2 IMPORTANT CHANGES FOR THIS BULL MARKET!!!
2.37K7 -
3:14
Paul Joseph Watson
10 hours agoSo Punk!
5.07K24 -
10:16
Southwest Mushrooms
19 hours agoShipping Mushroom Grow Kits, Mycelium Liquid Cultures and Grain Spawn
3.01K4 -
3:04:48
Rekieta Law
5 hours agoTrump's Naughty Words, Tennessee Finally Gives Guns To Teachers, More?
23K7 -
3:10:08
Fresh and Fit
6 hours agoAfter Hours w/ SNEAKO & Pearl Davis
161K300