Jargon Doesn’t Help But Balance Training Does
The term neuromuscular exercise will mean nothing to most of us. This form of exercise which strengthens our core and may help reduce falls is important.
Sources:
1. https://www.medpagetoday.com/rheumatology/arthritis/109564
2. https://exergame.com/what-is-neuromuscular-training-what-are-neuromuscular-exercises/
If you enjoyed the episode please follow and review the podcast!
Recorded and produced by Podwave Studios
Follow Dr Joe Unplugged
X - @drjoesDIYhealth
LinkedIn - Dr Joe Kosterich
Facebook - @DrJoeunplugged
YouTube - @drjoeunplugged
TikTok - @drjoeunplugged
Instagram - @drjoeunplugged
Substack - drjoeunplugged
Rumble - drjoeunplugged
About Dr Joe Unplugged:
Dr Joe Unplugged is your home for open commentary on health, wellbeing and life in the broadest sense. We will explore diet, exercise sleep and stress amongst other health matters as well as issues that may impact you and your wellbeing in direct or indirect ways.
Topics and comments on this podcast are general information only and are not in any way medical advice.
-
1:48:49
Barstool Yak
7 hours agoThe Yak with Big Cat & Co. Presented by Rhoback | The Yak 6-6-24
21.8K4 -
23:33
Lou Dobbs
16 hours agoThe Great America Show - Dark Money, Marxist Dem Nightmare
41.2K9 -
1:05:28
Ben Shapiro
4 hours agoEp. 1980 - From The Greatest Generation To The Most Obnoxious Generation
67.1K50 -
2:28:14
TheAlecLaceShow
6 hours agoGuests: Congressman Warren Davidson | Congressman Eric Burlison | Mark Geist | The Alec Lace Show
36.7K3 -
14:25
Standpoint with Gabe Groisman
4 hours agoEp. 28. Quick Point. The Trump Conviction. 6/6/24
33.1K5 -
1:16:53
Russell Brand
5 hours agoRussell Brand LIVE with Donald Trump Jr
127K238 -
50:06
Miss Understood With Rachel Uchitel
1 day agoReality TV News & Gossip with Rachel Uchitel & Sarah Fraser
36.8K3 -
2:58:08
The Charlie Kirk Show
5 hours agoLIVE at Donald Trump Swamp the Vote Rally in AZ | Lake, Rep. Biggs | LIVE 6.6.24
126K49 -
1:02:43
The Dan Bongino Show
8 hours agoIrrefutable Proof That The Deep State Stole The 2020 Election (Ep. 2265) - 06/06/2024
594K2.25K -
1:58:38
Tommy's Podcast
4 days agoConviction Cast | James Kunstler, Dave Collum, Tom Luongo (TPC #1,503)
45.1K13