Did you know this ancient secret can soothe your sore wrist in no time?👇
Did you know this ancient secret can soothe your sore wrist in no time?👇
🌿Has been used for centuries in traditional medicine.
It’s the perfect remedy for a sore wrist!
🧪Here’s the science behind it :
– It contains powerful anti-inflammatory compounds called gingerols. These compounds can penetrate the skin, targeting the affected area directly and reducing inflammation at its source.
❗️Note :
– To get better results buy the ginger roots that are thinner, the big ones aren’t as potent
📋 How to use ginger for your sore wrist :
1️⃣Grate a small piece of fresh ginger.
2️⃣Wrap the grated ginger in a clean cloth or bandage.
3️⃣Apply the bandage to your sore wrist for 20-30 minutes.
✅Repeat twice daily for best results.
🌱 Top 3 natural alternatives :
1️⃣Turmeric :
– Contains curcumin, another powerful anti-inflammatory agent.
2️⃣Arnica :
– A popular herbal remedy for pain and swelling.
3️⃣Epsom salt :
– Dissolve in warm water for a soothing soak.
💊Ginger VS common anti-inflammatory creams :
👎Many creams for sore wrists contain synthetic ingredients and can cause side effects.
👍Grated ginger is all-natural, has no known side effects, and can be just as effective!
🌟 Fun fact :
– Ginger is a unique plant as it’s both a spice and an herb. Its versatility has earned it the nickname “the universal medicine” in Ayurveda!
Try it today and share your experience! 🌟
-
0:51
alexlunaviewer
1 year agoDid you know this ancient secret can soothe your sore wrist in no time?👇
4021 -
7:11
Nashville Neck & Back
1 month agoEliminate Wrist Pain with Simple Exercises
45 -
0:12
Carnivore With Sue
11 months agoRSI Wrist Injury - ENAR Therapy + Castor Oil Packs Works #wristinjury #tendonitis #castoroil
106 -
5:18
Natural Cures
6 years ago6 Home Remedies for Tendinitis That Actually Work (Tendonitis)
119 -
2:40
Natural Cures
4 years agoThis Homemade Pain Relief Cream Will Soothe All Your Aches and Pains
16 -
2:25
Natural Cures
5 years agoEliminate Muscle Pain and Cellulite With Rosemary Alcohol
11 -
2:45
Natural Cures
3 years agoHomemade Ginger Ointment for Quick Pain Relief
16 -
6:29
HealingCoursesOnline
7 months agoWrist Pain | Understanding and Managing Wrist Pain | Recover Faster with Wrist Pain Energy Healing
48 -
10:31
MoveWellLiveWell *Dr. Wil & Dr. K*
4 years agoWrist Pain from Playing Tennis? TENDINITIS? ADD These Wrist Stretches for Relief! | Dr K & Dr Wil
7 -
10:54
PsycheTruth
4 years ago10 Min Yoga for Wrist Pain & Healthy Joints, Essential Stretches, Warm Up Routine, Pain Relief
33