Why You Won't Lose 52 Pounds a Year by Cutting 500 Calories a Day: Flawed Weight Loss Calculation
24 days ago
25
Viral
Why You Won't Lose 52 Pounds a Year by Cutting 500 Calories a Day: Flawed Weight Loss Calculation
Diets, Decipes, Deight Loss Exercises, Nutrition, What To Do,Weight Loss,Weight Loss Foods,
The idea that you can lose 52 pounds a year by cutting 500 calories a day is based on the simplistic calculation that 3,500 calories equal one pound of body weight. While this might seem straightforward, it overlooks several important factors about how the human body works and adapts to changes in diet and exercise.
Loading comments...
-
54:21
A Healthy Alternative
26 days agoI Lost 230 lbs In 5 months Water Fasting (The Fasting Fatman)
15 -
1:19:03
A Healthy Alternative
26 days ago $0.04 earned62 Years old Woman Loses 75 lbs Water Fasting
34 -
7:44
Dr. Becky Fitness
1 day agoStop Counting Calories - Count Hours Instead
113 -
0:55
Health Wealth
6 months agoHormones Not Calories The Key to Losing Weight
24 -
3:14
nicisfit
1 month agoDemystifying Macros: Your Ultimate Guide to Sustainable Nutrition | Nic Is Fit Coaching
9 -
1:56
nicisfit
30 days agoFive Unpopular Fatloss Facts | Nic Is Fit Coaching
6 -
1:04:28
A Healthy Alternative
29 days ago $0.82 earnedUnbelievable Chris Lost 125lbs In 11 Months With OMAD !!
352 -
8:42
Dr. Becky Fitness
20 days agoStop Weighing Yourself Daily - Do This Instead [Little Effort = Big Results]
311 -
1:30
lifeofBigStan
29 days agoWeight loss journey! Weigh in 226.8 lbs! Meals! April 29 - 2024
29 -
53:41
A Healthy Alternative
29 days ago $0.03 earnedHow Water Fasting Not Only Helps You Lose Weight but Also Rebirth's You
23