Dr. Heath on The Johnny Vedmore Show - 18 May 2024

On today's show, Dr. Heath from “TherapyBites” discusses the psychology of the metaphorical 'Red Pill' vs 'Blue Pill' decision and breaks down the cognitive science behind the 'waking up' process.

GUEST OVERVIEW: Dr. Heath, the intriguing personality behind “TherapyBites”, is a psychology expert who offers bite-sized therapy for your brain. Through his YouTube channel, and on X spaces, he delves into various aspects of mental health, psychotherapy, and psychology. His content aims to inform, challenge assumptions, and promote understanding in the realm of mental health. You can follow him on X at @therapy_bites and find more links at: https://linktr.ee/therapybites