Flu Season: 3 Natural Supplements to Help You Fight the Sniffles

The days are getting shorter, there’s a chill in the air, and you’re probably starting to hear a lot of sniffling and sneezing. Staying healthy can be a challenge, but adding natural herbs to tea could give your immune system the boost it needs. The List spoke to naturopath physician Dr. Anthony Balduzzi to explain how echinacea, mint, elderberry, and more natural supplements could come in handy this flu season.