5 years ago

Here are the 8 strange things that can happen when you sleep.

#Sleep #Health #Strange

Music:
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Summary:
The human brain is so complex that we’ve never been 100% sure we understand everything about it. Even when they think they have the answer to something, researchers are still cautious about their findings. And this fact especially applies to the mystery that is the sleeping brain.

Sure, we have a measured understanding of sleep cycles thanks to MRI scans, but we still don’t know why certain things happen. And when it comes to sleep syndromes and phenomena, the mystery deepens precisely because there are no set answers for why the sleeping brain works when it’s healthy.

The human body is a mysterious and often puzzling thing. Sometimes our bodies do things that we just can’t explain. And when we’re sleeping, we’re in our most vulnerable states. There are all sorts of odd things that our bodies can do while we are sleeping. Some of these things can be explained, while others...not so much. From sleep walking to sleep talking to out of body experiences and everything in between, there is quite an air of mystery about what is going on in our brains when we are sleeping. It can be a little bit terrifying - and even creepy - to think about, but as modern technology and medicine evolves, maybe we’ll be able to get some answers to these questions.

If you notice that your sleeping patterns have changed, or that you have developed a sleeping disorder but are not sure what is causing it, speak to your doctor. Try to reduce the amount of caffeine you drink, and make sure that you are getting adequate rest every night. Remember, our bodies need rest. Sleep rejuvenates us and helps us recover after a long day. If you notice any strange changes to your sleep schedule, speak to your doctor about what you can do to get you back on track.

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