Why do most people fail with New Year's resolutions?
As we head into 2021, I'm guessing you'll set a New Year's resolution. Whether it's to make more money, spend more quality time with your family, or like half of Americans, improve your health, it's likely you will fail. A majority of Americans have given up on their New Year’s resolution by January 12. That's less than two weeks! Only eight percent achieve their New Year’s resolution. There are two common problems with resolutions that set you up for failure. One, you make a vague goal, like to eat healthier. Make it specific, like “Eat one serving of green vegetables every day.” And two, don't make your goal a negative, like "I’m not going to eat dessert.” Instead, focus on something positive that accomplishes the same goal. “I’m going to have yogurt or fruit after dinner every night.”
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SWNS
2 years agoTwo-thirds of Americans have never successfully completed a New Year's resolution
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ekaboom
9 years agoDon't Make New Year's Resolutions
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Life Rejuvenated
3 months ago96 If you've failed your New Year's resolutions, here are 3 effective ways to set achievable goals
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PrimalArts
1 year ago5 BIGGEST REASONS YOUR NEW YEARS RESOLUTION WILL FAIL (2023)
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Psychozoic Era
4 months agoNew Year's resolutions may be a thing of the past.
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WXYZ
4 years agoMaking New Years Resolutions Stick
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BobBlayone
5 months agoNew Year's Resolutions, 2024
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SWNS
6 months agoNew Year’s resolutions? Most Americans believe that concept is outdated
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Multiple Careers
7 months agoDo I need to make NEW YEAR'S RESOLUTIONS
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Muscle_Central63
5 months agoNEW YEAR'S WEIGHT LOSS RESOLUTIONS|AVOID THE FAIL
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