Squeeze Racquetball For Finger Pad Grip Strengthening Exercise
Racquetballs are cheap, and easy to find wherever sporting goods are sold.
Get yourself a few different colored balls, for different hardness of balls, and increased difficulty of finger strength exercises
These exercises are slightly different in that instead of using the finger tips, we keep the last finger joint straight and squeeze with the finger pads not finger tips.
Squeeze the easiest ball with all 4 fingers, with each finger helping.
Then squeeze the ball with every 3 finger combination possible
Then squeeze the ball with every 2 finger combination possible
Finally squeeze the ball with 1 finger at a time.
Increasing your finger tip grip strength will help you fret notes on the guitar better.
Once you can do all these exercises on the easiest ball, move up to the next hardest ball.
Do these exercises like you would any gym exercise. Like 3 sets of 10 reps
next video:
Using Left Pointer Finger To Bend Low E String
https://rumble.com/vd2f8z-using-left-pointer-finger-to-bend-low-e-string.html
-
0:55
Guitar Rote Exercises
3 years agoSqueeze Racquetball For Finger Tip Grip Strengthening Exercise
125 -
0:51
Guitar Rote Exercises
3 years agoFingers Abduction Lateral Strength Exercise For Guitar 2
721 -
1:00
Bragg Fitness Videos
3 years ago $0.03 earned3 Slam Ball Exercises
2921 -
11:20
Joe's Disc Golf
2 years agoHow to Strengthen Your Shoulder for Disc Golf
901 -
0:57
Bodybuilding.Digital
1 year agoGet Bigger Forearms in 30 Days: Who Wants A Impressive Grip?
4 -
9:16
Self Built
3 months ago $0.04 earnedBuild Forearm Size And Grip With DIY Gym!
62 -
8:47
549basketball
3 years agoImprove Your Hand Speed & Finger Strength For Basketball
36 -
11:42
Guitar Lessons and Songs for ALL Levels
2 years agoFinger Workout - Practice Exercise Routine to build Speed Strength Dexterity
11 -
4:39
ProAngleRacketPlayer
2 years agoThe ultimate table tennis racket with the most secure grip
51 -
0:58
Hybrid Calisthenics
3 years agoINCREASE GRIP STRENGTH - Bodyweight Exercises
36