Perfect Attitude doing THIS!

3 years ago
14
splits stretching flexibility dance yoga martial arts karate gymnastics pole dance side split front split

Certified Instructor Judy shows an active stretching technique from the Easyflexibility system for a perfect Attitude Devant.
* It is performed in two steps which alternate and repeat ideally from 3 to 5 times. Watch the video and give it a try! Rest for a moment and do a few more sets.
To obtain the complete ATTITUDE DEVANT Program, follow the link below:
https://easyflexibility.mykajabi.com/...

Post your comments and questions below, or send us an email to info@easyflexibility.com
Let's come out of this STRONGER and more FLEXIBLE than ever!

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