Side Split Supporting Exercise
3 years ago
21
splits
stretching
flexibility
dance
yoga
martial arts
karate
gymnastics
pole dance
side split
front split
Our student Antonina teaches an exercise to improve your Side Split. Go for it!
* It is performed in two steps which repeat for a few times. Watch the video and give it a try! Rest
Loading comments...
-
1:29
ElasticSteel
3 years agoFree Side Split Supporting Exercise II
16 -
1:41
ElasticSteel
3 years agoImprove your side splits with INTEGRITY exercise
441 -
12:03
Sleek Technique - Ballet Fitness
3 years agoHow to Get to Side Splits - Workout for Flexibility and Splits
11 -
13:31
Yoga For Me
1 year agoThe 6 BEST Middle Splits Flexibility Stretches
260 -
3:08
Gaintrust Fitness
9 months agoDumbbell Split Squat
17 -
0:24
RADHA "RAHHH RAHHH" PARMAR
1 year agoSide splits training for beginners #shorts
1 -
0:25
RADHA "RAHHH RAHHH" PARMAR
1 year agoHow to do the standing splits stretches for beginners. Follow along.
-
3:27
poppygymnast
2 months ago#Stretching, #splits, #flexibility, #Contortion, #routine, #exercise
50 -
5:53
No Days Off
1 year agoMaster Full Splits in 30 Days | Step-by-Step Guide
28 -
11:03
Sleek Technique - Ballet Fitness
1 year ago $0.02 earnedBetter flexibility and middle splits stretch
39