5 detox juice recipes
1- watermelon and ginger juice = Each 250ml glass of juice has approximately 148 calories
Ingredients
3 slices of pitted watermelon;
1 teaspoon of crushed flaxseed;
1 teaspoon of grated ginger.
How to prepare: Blend all the ingredients in a blender, strain and drink afterwards, without sweetening.
2- Green cabbage, lemon and cucumber juice = Each 250ml glass of juice has approximately 118.4 calories
Ingredients
1 cabbage leaf;
½ lemon juice;
1/3 unpeeled cucumber;
1 peeled red apple;
150 ml of coconut water.
How to prepare: Blend all ingredients in a blender, strain and drink afterwards, preferably without sugar.
3- Cabbage, beetroot and ginger juice = Each 250ml glass of juice has approximately 147 calories.
Ingredients
2 cabbage leaves;
1 spoon of mint leaves;
1 apple, 1 carrot or 1 beet;
1/2 cucumber;
1 teaspoon of grated ginger;
1 glass of water.
Method of preparation: Blend all ingredients in a blender, strain and drink afterwards. It is recommended to drink this juice without adding sugar or sweetener.
4- tomato detox juice = Each 250ml glass of juice has approximately 20 calories.
Ingredients
150 ml of ready-made tomato juice;
25 ml of lemon juice;
Sparkling water.
How to prepare: Mix the ingredients in a glass and add ice when drinking.
5- Lemon, orange and lettuce juice = Each 250ml glass of juice has approximately 54 calories.
Ingredients
1 lemon juice;
Juice of 2 orange limes;
6 lettuce leaves;
½ glass of water.
How to prepare: Beat all ingredients in a blender, strain and drink afterwards, preferably without using sugar or sweeteners
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