Are You Serious Enough about COVID-19? – Dr.Berg

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Could being too serious about the COVID-19 virus actually be a problem for your health in itself? Take a look at this interesting information.

Timestamps
0:05 Breaking down what it means to be serious
0:14 Fear
0:37 Maintaining ease
1:02 Why fear is a problem
1:20 What you can do
1:43 Facts about COVID-19

Do you need to get more serious about the coronavirus (COVID-19)? There are many definitions of the word serious. But, the definition of serious that we’re focusing on here refers to looming danger or grave danger. Basically, you’re afraid.

The problem is that being in a state of fear can greatly affect your immune system. It can increase cortisol and adrenalin, making you more susceptible to disease.

It is vital, despite what’s happening in your environment, to try to maintain an attitude of ease (being less serious). There is no benefit of being overly serious about anything or being in a state of fear.

The more fear and inaction, the more stress the person is in, and the more cortisol, the weaker the immune system.

A better option may be to stay in action, stay calm, and get the facts. There is a big difference between fact and opinion:

• Facts are based on evidence—truth.
• Opinions may or may not be based on facts.

Opinions:
• The virus will kill you
• Millions will die

Facts:
• The people that are dying have a weakened immune system
• A person has a 99.8-99.9% chance of not dying with COVID-19
• Fear weakens the immune system

Dr. Eric Berg DC Bio:
Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg’s Nutritionals. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

Thanks for watching!

Be sure to get all of the facts to avoid confusion and becoming too serious about COVID-19.