Apple Cider Vinegar For DIABETES [Does ACV work for lowering blood sugars and how?]
In this short video, I talk about apple cider vinegar for diabetes. I will explain why all diabetics, type 1 and type 2, and prediabetics, or anyone with blood sugar issues or insulin resistance should always consume apple cider vinegar.
I explain what is apple vinegar, how it works, who should consume it, how to use apple cider vinegar for diabetes, how to make apple cider vinegar taste better, and a lot more.
I have all your questions answered!
If you’re new to my channel, my name is Greta and I’m an online nutritionist and a health coach who supports the clean low carb keto diet. I'm the founder of Advanced Nutrition and Health.
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Apple Cider Vinegar for Diabetes recipe:
Have 2 tablespoons of apple cider vinegar with 1 glass of water
with lunch and dinner, and once before bed.
I also discuss some studies that prove the health benefits of apple cider vinegar.
References:
A systematic review and meta-analysis: Vinegar consumption on glycaemic control in adults with type 2 diabetes mellitus
https://pubmed.ncbi.nlm.nih.gov/31667860/
Vinegar Improves Insulin Sensitivity to a High-Carbohydrate Meal in Subjects With Insulin Resistance or Type 2 Diabetes
https://care.diabetesjournals.org/content/27/1/281.long
*Both studies proved that apple cider vinegar is useful for pre-diabetics, diabetics, and anyone with blood sugar issues or insulin resistance.
High-quality apple cider vinegar:
UK: https://amzn.to/30A0inr
US: https://amzn.to/3nluYCE
Apple cider vinegar capsules:
UK: https://amzn.to/33y0h5t
US: https://amzn.to/2SrFg63
And always, check with your doctor and let them know that you will start using apple cider vinegar. Your doctor will help you to adjust your medication.
I have several other YouTube videos where I explain type 2 diabetes, what's causing it and how to put it into remission with a healthy diet and intermittent fasting.
Type 2 Diabetes Meal Plan - Understand type 2 Diabetes
https://youtu.be/AMS46Xsjz7A
Ketogenic Diet for Type 2 Diabetes
https://youtu.be/W_vXYrYSHhs
Insulin Resistance - The Silent Killer
https://youtu.be/eihmApGWX0M
How To Do Intermittent FASTING?
https://youtu.be/-YCE389b0Es
And if you've enjoyed this video, don't forget to like and subscribe to my channel.
I hope this video showed you how to correctly use Apple Cider Vinegar for Diabetes.
#acv #acvdiabetes #applecidervinegarfordiabetes
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