Why New Year's Resolutions Fail (and what to do instead)
Why do your New Year's resolutions fail?
Look, we've all been there...JACKED and PUMPED about our new year's resolution. 💪 🏋️♀️
Then...80% of New Year's resolutions fail by February 1st.
What is going on here?!
How can you make your New Year's resolutions stick?
The answer might surprise you.
NEXT STEP:
🎯 Do you know what your communication style is? Take this quiz and get a custom report based on your results - https://go.becomemorecompelling.com/communication-style-quiz/
🎧️ Grab my free audio guide on group conversations (Includes word-for-word scripts): https://goo.gl/1qWaek
MY ONLINE VIDEO COURSE:
🚀 Breakthrough Charisma - Become more charismatic in everyday situations - https://go.becomemorecompelling.com/breakthrough-charisma/
PRIVATE COACHING
💬 Become more socially confident in 12 weeks with private coaching - https://www.becomemorecompelling.com/coaching.html
WHERE I GET MY YT MUSIC:
🎵 https://www.epidemicsound.com/referral/fsmhzd/
⏰ TIMESTAMPS & 🔗 LINKS
0:00 Intro
1:07 The Problem with Goals
2:29 Systems
4:10 A system for being more social
6:51 My Resolution
8:01 Book Recs
9:19 Breakthrough Charisma
BOOK RECS:
📖 Scott Adams - How to Fail at Almost Everything and Still Win Big: Kind of the Story of My Life - https://www.amazon.com/How-Fail-Almost-Everything-Still-ebook/dp/B00COOFBA4
📖 James Clear - Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones https://www.amazon.com/Atomic-Habits-Proven-Build-Break/dp/0735211299/ref=sr_1_1?crid=1QTT0A7XWK0TP&keywords=james+clear+atomic+habits&qid=1641568879&sprefix=james+clear+atomic+habits%2Caps%2C90&sr=8-1
📖 BJ Fogg PhD - Tiny Habits: The Small Changes That Change Everything https://www.amazon.com/Tiny-Habits-Changes-Change-Everything-ebook/dp/B07LC9KDP5/ref=sr_1_1?keywords=bj+fogg+tiny+habits+book&qid=1641568926&sprefix=bj+fogg%2Caps%2C87&sr=8-1
LET’S BE FRIENDS:
🌎️ My website / blog - https://www.becomemorecompelling.com/blog
📸 Instagram - https://www.instagram.com/thejeffcallahan/
🐦 Twitter - https://twitter.com/thejeffcallahan
WHO AM I:
Hey, I’m Jeff, founder of Become More Compelling, I help ambitious overthinkers create amazing careers, businesses, & social lives by supercharging their people skills and charisma.
Over the last 10+ years, with a LOT of trial and error, I’ve learned how to be charismatic and socially skilled. (Having 90,000 conversations will do that to you…yes I tracked it.)
I want to take the lessons I’ve learned over the last 10+ years and share them with you so you can powerfully connect with your fellow humans!
🌎️ My website / blog - https://www.becomemorecompelling.com/blog
SAY Hi!:
👋 I’d love to hear from you!
Tell me about a social win you’ve had, or ask me a question!
Tweeting @thejeffcallahan is the fastest way to get in touch. Also, feel free to email jeff@becomemorecompelling.com. I read 100% of my emails, and I’ll do my best to reply to you if time allows! 😄
#NewYearsresolutions #NewYearsGoals #habits
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